Jocks say meditation of all sorts helps them focus. http://www.shape.com/lifesty…

Jocks say meditation of all sorts helps them focus. http://www.shape.com/lifestyle/mind-and-body/how-meditation-can-make-you-better-athlete


How Meditation Can Make You a Better Athlete
www.shape.com
Meditation is so good for… well, everything (just check out Your Brain On… Meditation). Katy Perry does it. Oprah does it. And many, many athletes do it. Turns out, meditation is not only great for

SOURCE: facebook.com/transcendentalmeditationinamerica
“Jocks say meditation of all sorts helps them focus. http://www.shape.com/lifesty…”