People nowadays have a raft of choices in meditation: http://www.express.co.uk/l…

People nowadays have a raft of choices in meditation: http://www.express.co.uk/life-style/life/474422/Mastering-mindfulness-Use-an-ancient-technique-to-revitalise-yourself


Mastering mindfulness: Use an ancient technique to revitalise yourself
www.express.co.uk
GROWING numbers of stressed-out workers are said to be using the ancient meditation technique to reduce depression and exhaustion but what exactly is it?

SOURCE: facebook.com/transcendentalmeditationinamerica
“People nowadays have a raft of choices in meditation: http://www.express.co.uk/l…”