Puts a new spin on the idea of changing your mind: http://www.truth-out.org/opin…

Puts a new spin on the idea of changing your mind: http://www.truth-out.org/opinion/item/27895-mindfulness-meditation-physically-changes-the-brain


Mindfulness Meditation Physically Changes the Brain
www.truth-out.org
While practitioners have long touted the emotional and physical benefits of meditation, a new study has shown that the effects are in their mind – literally.

SOURCE: facebook.com/transcendentalmeditationinamerica
“Puts a new spin on the idea of changing your mind: http://www.truth-out.org/opin…”